IN THIS PODCAST EPISODE
In this episode, Michael dissects the idea of a "return to normalcy" as we develop our next social and economic strategies during this crisis as well as the impact of returning to pre-COVID conditions.
To learn more about Michael, check out his book "Redefine Yourself” or say hello on Instagram!
PODCAST DISCUSSION
-The benefits of the old routine and the stimulation of the new
-The separation of routine from normalcy
-The comfort of habit and the discomfort of the physical, social, and global normalcy we experienced before the pandemic
-The return to patterns of debilitating and inflammatory physical health
-The ways we can leave a sustainable impact on our healthcare system, frontline health workers, and personal health
-The needed change in approach with social and environmental policies as well as leadership from both parties
-The possible long term effects of merely returning to a prior state without adaptation
-The opportunity of a "new normal"
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